For me, confinement is not a hard and complicated ordeal and I have put in place a certain routine and tips to make the most of this situation which allows us to have time for ourselves, to reflect and enjoy our family.
I wake up at 8:30 a.m. all week except weekends to keep up with the pace while focusing on weekends to differentiate each week.
I recommend to do some sport. Regularly, like once a day that you can do at home like fitness. Today, there are many You Tube videos with tutorials from different sports that you can practice at home. Practicing sport allows you to clear your mind and keep a certain muscle tone. It’s really important when you’re locked up for days.
And every week, you can establish a to-do list for the week which allows you to have goals to achieve regularly. For example, you can program to store the things stored for years in the attic, the cellar or the bottom of your cupboards.
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