1- Know how to get information on official websites to learn more about the virus or containment for the good of all. (https://www.gouvernement.fr/info-coronavirus)
2- Keep in touch with your family and friends (by internet of course), and respect the limit of the number of people for the sake of your mental health.
3- Go shopping by buying the essentials and have the certificate for the good of your bank account.
( https://www.selection.ca/sante/5-choses-a-savoir-pour-vaincre-la-boulimie/ )
4-Put a padlock on your cupboard so that you don’t eat every 5 minutes for the sake of your physical health and try to do sports (yes, sports, you read that right).
5- Try to respect the usual working hours for the sake of your intelligence.
If you respect all these instructions you will be able to live quietly your confinement. Good confinement to all!
Leave a Reply